health fryerinstruction booklethalo®selection of recipes included
10other cooking methodsYour Halo Health Fryer comes complete with a dual height rack that can be used for a variety of foods e.g. sausage, chicken, ch
11we rqtyLOW POSITIONHIGH POSITION
12Using your Halo Health Fryer to cook food will help you to reduce the amount of oil needed in some recipes, which may benet your diet.The table bel
13guide to potatoesThere is nothing quite like a plate of homemade chips—especially with your Halo Health Fryer doing all the hard work for you.Did yo
14Food Approx. Time (minutes)Instructions Accessory Required OilJacket potatoes 50-55 Prick and space evenly apart Bowl onlyLightly oil the skins for
15Food Approx. Time (minutes)Instructions Accessory Required OilJacket potatoes 50-55 Prick and space evenly apart Bowl onlyLightly oil the skins for
16care and cleaning Always unplug your Halo Health Fryer and allow it to cool completely before cleaning it.NEVER immerse the body, power cord or plug
17recipes - side dishes and snacksFor a guide to cooking popular, convenience and frozen foods, see page 14-15.When necessary, this symbol will show
18PerfectRoastedNewPotatoes(Serves4)• 800g new potatoes, halved but with the skins still on • 2 of light olive oil• 1 teaspoon of mixed her
19StuffedJacketPotatoeswithCheeseandBacon(Serves4)• 8 small or 4 medium jacket potatoes, cleaned with the skins still on• 200g of bacon rash
22product safetyIMPORTANT SAFETY INSTRUCTIONS. READ CAREFULLY AND KEEP FOR FUTURE REFERENCEThis product must not be used by children under the age of
20GratinDauphinoise(Serves4)• 500g waxy potatoes (e.g. Charlotte, Desirée or King Edward)• 1 garlic clove, crushed• 150ml full fat milk combined
21Szechuan King PrawnsThis recipe has a delicious marinade which, ideally, should be allowed to infuse the prawns for 2-3 mhours before cooking. Why n
22BreadedHaddockGoujonswithLemonMayonnaise(Serves4)• 4 boned haddock llets, skins removed• 200g white bread crumbs• 75g plain our • Salt
23BakedSalmonwithaParmesanCrust(Serves4)• 4 fresh water salmon llets, boned• 2 slices of bread, 1 or 2 days old is the best • 2 cloves of
24recipes - chicken dishesPan Roasted Chicken Wrapped in Parma Ham with Mediterranean Vegetables • 2 chicken breasts, skin removed• Zest of one lemo
25SweetChilliChickenStirFrywithEggFriedRice(Serves4)• 1 of sesame oil• 4 skinless and boneless chicken breasts, cut into very thin strip
26CreamyChickenKormawithfragrantrice(Serves4)Rice• 300g Basmati rice• 4 Cardamom pods, cracked• 1 bay leaf Curry• 1 of olive oil• 4 chi
27PiriPiriChickenWings(Serves4)This recipe uses a ery marinade, for less heat, reduce the amount of chillies. It is also ideal to prepare this d
28BraisedSausageinRedWine(Serves4)• 1 olive oil• 1 tablespoon of our• 6 Good quality pork sausages, cut into 1½ inch pieces• 100g bacon r
29Quick Beef Stroganoff with Fuselli Pasta• 1 of olive oil• 1 lb of lean thin steak, cut into strips• 1 onion, halved then sliced• 1 clove of ga
3 ! Never use this appliance for anything other than its intended use. This appliance is for household use only. Do not use this appliance outdoors. !
30BeefandCaramelizedRedOnionBurgers(Makes4)• 400g of good quality minced beef• 1 small red onion, nely chopped• 1 teaspoon of brown sugar•
31SpicyLambBurgers(Serves4)• 400g of lean lamb mince• ½ red onion, nely chopped• 1 egg, beaten • 1 tablespoon of mango chutney • Handful of
32recipes - vegetable dishesBasicMushroomRisotto(Serves2asamainmealor4asastarter)(V)• 2 of olive oil• 1 onion, nely chopped• 2 clo
33RoastedAsparaguswithParmesan(Serves4)(V)• 400g fresh Asparagus• 2 of olive oil • 1 teaspoon of freshly ground pepper• 1 teaspoon of sea
34recipes - dessertsCrèmeBrulee(Makes4)• 250ml double cream• 1 vanilla pod, or 1 teaspoon of vanilla extract• 50g caster sugar• 3 free-range eg
35NuttyBakedAppleswithButterscotchSauce(Serves4)• 500g apples, Cox’s, Russet or Braeburn• 50g hazelnuts, chopped• 50g unsalted butter• 1 va
36recipes - dessertsSponge recipeThis quick all-in-one sponge cake recipe is suitable for a 25cm sponge or it will make 6-8 individual cupcakes or bun
37Individual Cup cakes1. Prepare the recipe above. Fill 6-8 silicone cupcake moulds ½ full with the cake mixture. 2. Remove the paddle from the Halo
38 This appliance must be earthed.This appliance is tted with either a moulded or rewirable BS1363, 13 amp plug. The fuse should be rated at 13 amps
39after sales serviceThese appliances are built to the very highest of standards. There are no user serviceable parts. Follow these steps if the unit
4parts1. Lid2. Halogen heater and fan assembly3. Lid release button4. Display5. Timer setting button6. On/off button7. Paddle8. Oil measure
40Please keep your receipt as this will be required for any claims under this guarantee.This appliance is guaranteed for 1 year after your purchase as
41weeeWaste electrical products should not be disposed of with Household waste. Please recycle where facilities exist. E-mail us at enquiries info@pul
43
VDF065_VDF084_Iss_5 04/13 93381-4
5Due to our policy of continuous improvement, the actual product may differ slightly from the one illustrated in these instructions.qerwtyuioasd
6before first use Never immerse any part of the fryer body, power cord or plug in water or any other liquid. Before assembling or disassembling your f
7bowl handle During cooking the removable bowl rotates so only use the handle to remove thebowlaftercookinghasnished.Rememberthebowlwillbe
8cooking chips Always use your fryer on a stable, secure, dry and level surface.Allow adequate space above and on all sides for air circulation. Dono
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